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When Alicia of Mental Health Notes showed me this video of a 6-year old saving a drowning friend, I realized how important it really is to teach our children water survival techniques. The American Red Cross wrote a comprehensive list of water safety tips for children, from pools, lakes and rivers, ocean, water parks, […]
Thanks to everyone who participated in the Kids Health Notes Give-away: “Jenny Craig 30 Meals in 30 Minutes” cookbook. I *HEART* your tip(s) for creating fast, delicious and nutritious meals for the family. Later this week I’ll make a list of those tips for all the readers to benefit from. So come back often for […]
When it comes to cooking, I am all about efficiency. As much as I love to whip up delicious AND nutritious recipes, I can’t spend too much time in the kitchen. That’s why I was impressed with this new cookbook -
“Jenny Craig 30 Meals in 30 Minutes“
When it said “30 minutes” it really was! […]
Health matters for children from infancy to adolescence.
Written by Grace Ibay, M.H.S. [email] for b5media.
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