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We all know about drinking enough fluids daily to keep us hydrated and healthy. And if we can make our children drink just water, that’s the best thing ever. Next comes milk, and then.. juice? I hesitate to have my daughter drink juice, even though she loves it more than water. It’s the sweet flavor […]
When it comes to cooking, I am all about efficiency. As much as I love to whip up delicious AND nutritious recipes, I can’t spend too much time in the kitchen. That’s why I was impressed with this new cookbook -
“Jenny Craig 30 Meals in 30 Minutes“
When it said “30 minutes” it really was! […]
Health matters for children from infancy to adolescence.
Written by Grace Ibay, M.H.S. [email] for b5media.
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